6/22/10

6/18/10 weight in: -3.8lbs

Well, we went home for the weekend. Eats were not the most nutritious but I will try to recount them. Gotta get back into journaling.

Saturday eats
Exercise-outside walk-4.7 miles 1hr 15minutes approx 600 cal.
Breakfast-breakfast cookie
Lunch-Denny’s-southwest skillet
Bacon, scrambled egg, has browns, peppers & onions
Dinner-BBQ hamburger, mac-n-cheese, potato salad, baked beans

Snack-3 Smirnoff ice, ice-cream cake, choc mousse cake, silk pie
Tried to make the desserts small but you know what can I say

Sunday eats
Exercise-None
Breakfast-coconut roll, glazed donut
Lunch-Pizza Hut-4 small pcs hamburger onion pizza, salad, pepsi, 2
2 small breadsticks, marinara sauce
Dinner-lucky charms cereal, 2% milk

Monday eats
Exercise-None
Breakfast-breakfast cookie
Lunch-McDonalds southern chicken meal, lg coke
Dinner-2 big bowls lucky charms, 2% milk, Doritos, sprite

Phil is out of town for the week and frankly, it is screwing with me. I don’t feel like I can exercise worried about the girls. Just need to get up and do it. Making excuses and it drives me crazy.

Tuesday eats
Exercise-None yet
Breakfast-None
Lunch-Large salad
Spinach, broccoli, bacon bits, cheese, tomatos, broccoli &
FF French dressing
Dinner-Mexican chicken, brown rice