I read this one ladies blog and sometimes it just depresses me. She is so down on herself, even worse than I am. No matter what she does or accomplishes she has to see the negative in it. She has gained a little weight and while that totally sucks, ever post is dire that it makes me want to quit.
I have been getting off track and the scale has been kind to me but that won't last very much longer. I have moved out of the honeymoon phase and am just in a blah place. But I want this really bad. I have packed a good lunch and I am going to do this. The weekend's are bad for me. Very snacky. But I hope that I was able to counteract that. If not, there is always next week. I will do this.
Thankfuls...
1. God loves me
2. My girls-they are the best
3. Dh
4. My job
5. I had a good and busy weekend
6. It's snowing
7. No plans for tonight
8. I have lost 18lbs since I rejoined
9. My meeting is Thursday
10. I was able to help some people out this weekend.
Peace out
Karen
Monday, February 7, 2011
Wednesday, February 2, 2011
Deep thoughts...
Some bloggers are really good at deep thoughts, as I like to call them. They can really put together a post that makes the reader think. I don't know that I will ever be able to do that. I don't really have any readers anyway but just in case I do some day I wish I could give them more than surface stuff. But I don't think that I am built that way. I struggle with my inner thoughts all the time. But I don't know that I could put them down on my blog. So for now here is the fluff. LOL
Tomorrow is weigh in. I really stress about those especially because I had a crap weekend. I stray really bad on the weekends and am guilty of not tracking very well. The rest of the week I am pretty good. Except Thursday night. That is suppose to be my indulgence meal but then it seems to stretch into the weekend. Going to have to reign it in. If I can do it during the week, I can do it on the weekend.
Thankfuls....
1. My girls
2. I found the contract on our car. They were trying to say our payment was $28.00 more than it was suppose to be.
3. Dh who is going to deal with the so and so's today
4. God loves me
5. My job
6. It is Wednesday. One day closer to Saturday
7. Hair looks pretty good today
8. I feel good today
9. Lunch and gym bag are packed today
10. God loves me
Peace out
Karen
Tomorrow is weigh in. I really stress about those especially because I had a crap weekend. I stray really bad on the weekends and am guilty of not tracking very well. The rest of the week I am pretty good. Except Thursday night. That is suppose to be my indulgence meal but then it seems to stretch into the weekend. Going to have to reign it in. If I can do it during the week, I can do it on the weekend.
Thankfuls....
1. My girls
2. I found the contract on our car. They were trying to say our payment was $28.00 more than it was suppose to be.
3. Dh who is going to deal with the so and so's today
4. God loves me
5. My job
6. It is Wednesday. One day closer to Saturday
7. Hair looks pretty good today
8. I feel good today
9. Lunch and gym bag are packed today
10. God loves me
Peace out
Karen
Tuesday, February 1, 2011
The New Rules of Lifting for Women...
I am currently reading this book. I had heard of it via other blogs. It is completely blowing everything I thought of as good exercise out of the water. In some cases it is making me a little angry but in others it makes complete sense. I still have about half the book to go.
In other news I only ate 18 of my 29 pts last night. That's not good. I worked out in the afternoon and then went straight to my niece's basketball game and had a pretzel there. I was going to scramble me some eggs when I got home but I just wasn't that hungry. I will do better today.
Thankfuls...
1. My dh and girls
2. Dh fixed my phone
3. God loves me even though I screw up all the time
4. We didn't get the bad weather
5. My job
6. I got to hold baby A last night and play with G
7. I feel good
8. Packed some protein for lunch today
9. I was able to get up this morning and read my bible
10. It's Tuesday, one more day closer to the weekend
Karen
In other news I only ate 18 of my 29 pts last night. That's not good. I worked out in the afternoon and then went straight to my niece's basketball game and had a pretzel there. I was going to scramble me some eggs when I got home but I just wasn't that hungry. I will do better today.
Thankfuls...
1. My dh and girls
2. Dh fixed my phone
3. God loves me even though I screw up all the time
4. We didn't get the bad weather
5. My job
6. I got to hold baby A last night and play with G
7. I feel good
8. Packed some protein for lunch today
9. I was able to get up this morning and read my bible
10. It's Tuesday, one more day closer to the weekend
Karen
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