I do fine all week long and the weekend strikes and my eating goes to hell. I go in to total snack mode. I can't get enough. All I want to do is eat. I want to lose weight so much, it is always on my mind, yet I sabatoge myself on a regular basis. Makes no sense to me. I have decided to try something differnt. I always try to squeeze time in to read the bible after my workouts and I never seem to pray on a consistent basis. I was getting up at 4:30 to work out and was tired all day long. I am going to start my day around 5:00. Read my bible, do a devotion out of the Portals of Prayer and pray. Than as soon as I get off, I am going to the gym to work out. I did this this morning. I am hoping to develop a relationship with God, stop thinking of myself so much, and shift my attention to others more often.
Thankfuls...
1. I got to read my bible this am
2. Phil is supportive of my new plan
3. My dh and girls
4. I have a job
5. I am going to Cheyenne's game tonight
6. I am able to walk, talk and reason
7. God loves me
8. I had a good weekend
9. Laundry is almost done for the week
10. Apartment is clean
Have a good one
Karen