Been awhile since I posted anything here. Not that anyone reads it but me. I like the idea of blogging, my online diary really but I cant seem to be consistent with it. This is my attempt to try again.
I went back to Ww about 3 weeks ago. The first week I did really well and lost 6.6lbs. My starting weight was almost at the top again. 240. This past week was not so good and I didn't go to WI this week. But I am starting this week strong.
E-50 minute walk-10 pushups-3m/7w
B-Breakfast cookie
L-Salad-spinach, roast chicken, tomato, pepper, onion, string cheese, FF western sd
Grapes
S-Apple
Not sure about dinner yet.