I gotta do something about my weight. I wish that I was one of those people that could eat anything and it didn't really affect the way I feel. But I feel yucky. I have been drinking alot of fountain soda's in the past few weeks and generally eating like crap. And I can tell. I wish that i didn't let it get so out of hand every time. I am back up to 232.8. Ugh. So today starts my first day back on track.
Breakfast
Breakfast cookie, Peach Mango Crystal light
Lunch
Subway Club w/ Baked BBQ Chips, PM Crystal light
No exercise. But that will come. Small steps.
My youngest sister Robyn has lost quite a bit of weigh since last August. She looks really good and I am totally jealous. I want to be able to do that. I think it comes down to disciplne not really willpower. I need to get back to it and hit it hard. I feel so much better when I do it right.
On a seperate note, we are still loving our new place and Phil is still liking his new job. Thank you God for all of your blessings.
K
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